I had a great time at home this week, pretty easy. Last week I did some phy sical tests and it turned out I´m in a good shape 😉 better VO2 and the strenght exercises went well some new personal records!!
We were out for dinner with the boat and it was totally silent and calm on the way home feelt like we were flying on the water.
Starbucks all the way to Gapern, had a nice weekend on the country side
Sunny day in the rocking chair from my grandfather